New snacks on sale now for a limited time! Use code NEW for 15% off.

The Flow Blog

"Women are deciding against using hormonal birth control options. Some women find that the side effects they experience are too harsh, while others opt for a hormone-free option like condoms."
  • 3 min read

"Whether you are delivering in a hospital, birth center, or at home, you deserve a safe birth. Now (not when labor starts) is the time for you to ask the right questions to ensure the best outcome for you and your baby. "


  • 2 min read
"With so many reproductive ailments affecting Black women coupled with difficulties in getting the proper diagnosis for complaints, talking about our periods and related symptoms can be therapeutic and help others who might be experiencing the same thing."
  • 3 min read
We've curated a list of black-owned skin, hair, lifestyle & personal wellness brands that you should follow and support! In an effort to highlight their amazing stories, we're also including links so that you can purchase and follow their journeys.
  • 2 min read
"Mothering" while adjusting to your new-normal during a global pandemic can be tough! Here's 5 ways you can creatively take care of you! Share with a mom in need of self-care!
  • 2 min read
"What's not really clear to most people, are the products that one should be purchasing in a pandemic-especially because fear is driving most people to "panic purchase" instead of buying things that could be really beneficial...."
  • 2 min read

Search our shop

    Net Orders Checkout

    Item Price Qty Total
    Subtotal $0.00

    Shipping Address

    Shipping Methods